Overwhelming worry seems to be a modern day epidemic. We actually live in what some are calling the “Anxiety Culture.” We worry as men and women, teens and children. We’re getting gray hairs because we’re...
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We were actually living in what some were calling the “Anxiety Culture.” And then a global, national and for many, a personal crisis hit us. Fear, worry, panic, even hysteria currently surround us. What is...
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I know that you have big hearts to help people around you when they are in need, when they are sick and when they struggle. I know this because I see you, I hear the...
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Have you heard of teletherapy yet? If you’re not already seeing a counselor regularly, then it’s possible you might not be familiar with the concept. But, since we’re in a time of self-distancing due to...
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What are all the different types of counselors and how do I know who I need to see? It can be confusing to figure out which type of counselor you need to see and to...
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As much as we may desire and recognize the benefit of counseling, sometimes the “who/what/where/how much” types of questions can get in the way of making that first call. Let us walk you through some...
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We are made for relationships. But relationships take work. Sometimes, that work is investing in ourselves in new ways and at other times its supporting those around us, as they navigate challenges. Think of concentric...
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Jesus said, “The first in importance is, ‘Listen, Israel: The Lord your God is one; so love the Lord God with all your passion and prayer and intelligence and energy.’ And here is the second:...
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At the age of 28, I gave birth to my first son. I was totally and completely smitten and immediately absorbed in the thrill of having a tiny infant. My pregnancy had been extremely difficult...
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Have you considered just how important it is to love yourself? Of course, that includes your physical body, i.e. your coloring, your height and shape, even your physical gait. But also, and even more importantly,...
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