Get Healing and Help
With Privilege Comes Responsibility
As many of you read a few weeks ago, my son Aidan's name was drawn out of a hat to be principal of the day. That day came and went and was such a joy!...
Read MoreGet Healing and Help
Get Healing and Help
12 Ways We Push Away the Healing We’re Praying For
Sometimes mending starts with recognizing what needs stitches. There is a collision in Matthew 12 where Jesus shows up to a synagogue and helps everyone sort out what is hurting. You will soon see that...
Read More
Get Healing and Help
Breaking Generational Trauma: The Moment My Son Said Something I’ll Never Forget
At my book launch party, surrounded by friends and family, my son got up to give a toast and said something that completely wrecked me in the best way. He said, “I’m so thankful you...
Read More
Get Healing and Help
Top Questions People are Asking About Counseling
For many, counseling feels like completely foreign territory. While many of us recognize the healthy and healing potential of working with a therapist for everything from our daily anxieties to childhood traumas, we can still...
Read More
Get Healing and Help
What to Expect at Your First Counseling Appointment?
So you’ve taken a brave step toward healing and you’ve made your first appointment with a mental health counselor. It’s normal for some nerves to set in as you try to anticipate what to expect...
Read More
Get Healing and Help, Getting Real
There Are a Jillion Sides to Every Story
I was sitting with a friend recently and she started sharing about the mess and pain going down publicly between two people in our community that is impacting all of us. It wasn’t in a...
Read More
Get Healing and Help, Get Resources
Anxiety Tracker
We are passionate about equipping women with the practical, realistic, innovative tools they need to grow in health and walk toward freedom. God desires wholeness, bravery, hope, and thriving relationships for you and your life....
Read More
Get Healing and Help
Things to Consider When Searching for a Counselor
Let me begin by applauding your awareness that you could benefit from support. That's a huge piece of your work. Well done. Here are a few things to consider in the process. The process of...
Read More
Get Healing and Help
What if There is Another Way than Worry and Anxiety?
Overwhelming worry seems to be a modern day epidemic. We actually live in what some are calling the “Anxiety Culture.” We worry as men and women, teens and children. We’re getting gray hairs because we’re...
Read More
Get Healing and Help
5 Week Guide to Manage Your Anxiety
We were actually living in what some were calling the “Anxiety Culture.” And then a global, national and for many, a personal crisis hit us. Fear, worry, panic, even hysteria currently surround us. What is...
Read More
