Dr. Tabatha Barber, triple board-certified in obstetrics, gynecology, and functional medicine, hosts The Gutsy Gynecologist Show. She’s licensed to practice in over half the country, offering virtual consultations. With a focus on gut health and hormone balance, she’s created the Gutsy Gyn supplement line. Her mission is to help women reconnect body, mind, and soul, empowering them to find purpose and transformation.
In this episode, we discussed how God designed our bodies to naturally heal themselves. We talked about the importance of reframing our perspective on our bodies, shifting from a mindset of negativity and self-hatred to one of love and appreciation. We explored the idea of treating our bodies as sacred temples rather than garbage cans and how to view them as friends rather than enemies. Listen in to this informative episode as we learn Our guest also shared practical tips and insights on how to make the transition from an unhealthy lifestyle to a healthier one.
We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you. Enjoy!
Connect with Dr. Tabitha on her website.
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Collide Resources
- NEW Broken & Beautiful: a 5-Day Devotional is a free resource to help you collide with Jesus and see that there can be beauty in the places we often see as broken. We created this tool so that as you work through Luke 7:36-50, you will keep running into the One who renamed the “sinful” woman, not by her brokenness, but by the beauty He could bring out of it.
- The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor.
- Our Yes, You Bible study on self-worth encourages women to see beyond their inadequacies so they can be purposed to their fullest potential.
