We were honored to welcome Sarah Murphy Kangas, who is an organizational psychologist, consultant, and food blogger extraordinaire over at “In Praise of Leftovers,” which is an award-winning blog that celebrates being mindful, intentional, and celebratory in the everyday, in and out of the kitchen. Sarah specializes in organizational trauma and healing, Enneagram training, mediation and conflict management, and leadership coaching. In this episode, Sarah shares her wisdom on topics of finding our true essence, taking initiative in our own mental health, and coming home to ourselves.