Korrinna Kelly (RDN, CPT) is a registered dietitian based near Bellingham, Washington, specializing in disordered eating, body image, and sports performance nutrition. She is passionate about helping women feel empowered, nourished, and confident both physically...
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Because mess has messed with us, we do whatever we can to avoid it. We say, “Not my circus, not my monkeys.” We cross the street so we don’t have to feel uncomfortable. We keep...
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We were on a road trip to Portland to visit friends, back when our kids were little, and we stopped at a Starbucks before getting back on the freeway. Like parents do, we asked, “Does...
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Let’s talk about the power of a mother. These findings are backed by decades of research from Harvard, the CDC, and leading child development experts. Here are just a few worth noting: A mother-child relationship...
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At the age of 59 I was feeling empty and wondering what I was going to do with the rest of my life. People were asking me, Barb when are you going to retire? I...
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Sometimes mending starts with recognizing what needs stitches. There is a collision in Matthew 12 where Jesus shows up to a synagogue and helps everyone sort out what is hurting. You will soon see that...
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At my book launch party, surrounded by friends and family, my son got up to give a toast and said something that completely wrecked me in the best way. He said, “I’m so thankful you...
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